Fermentation Revolution: 70 Easy, Healthy Recipes of Sauerkraut, Kombucha, Kimchi and More - by Sebastien Bureau and David Cote

70 recipes at your fingertips

Let's make war on prejudice! Fermentation is easy, safe and accessible to everyone — even at home.

Homemade fermentation is a low-cost probiotic panacea that prolongs the life of food, revives the immune system, soothes the digestive and nervous apparatus, regulates metabolism, awakens the taste buds and cheers all meals.

When foods are denatured due to extended cooking times, we are deprived of valuable vitamins. Veggie fermentations have enhanced nutritious properties; it's time to put them in prime on our plates and in our glasses.

The time for the probiotic revolution is here!

Specifications

• Author : Sebastien Bureau and David Cote
• Number of pages: 200
• Format: Paperback
• Publisher: Robert Rose (March 2018)
• ISBN: 978-0-7788-0593-9
• Language: English